From the Academy of Nutrition and Dietetics
Each March, the Academy encourages Americans to return to the basics of healthful eating through National Nutrition Month. This year’s theme encourages consumers to adopt a healthy lifestyle that is focused on consuming fewer calories, making informed food choices, and getting daily exercise in order to achieve and maintain a healthy weight, reduce the risk of chronic disease, and promote overall health.
Financial Benefits of a Healthy Lifestyle* Did You Know…
- You may be able to save money on your gym membership through your health insurance company
- Companies such as Aetna®, BlueCross® BlueShield®, and CDPHP® offer reimbursements and discounts for gym and health club memberships
- You may be able to save additional money just by committing to a healthy lifestyle
- CDPHP offers rewards and discounts on insurance for practicing a healthy lifestyle including nutrition, fitness, and annual checkups